Weekly Studio Workouts
We bring the studio experience to you online. Fresh new videos of our signature Sculpt, Burn, and Define classes uploaded weekly. Go hard, or unwind — work out at your pace, on your timeline.
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Define - 6.16.21
With slow and controlled movements, Define focuses on foundational posture, balance, and flexibility. This stretch-centered class is designed to elongate, sculpt, and restore. Let’s unwind.
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Rush - 7.7.21
Hit it hard with our 30-minute workout. This class is short in duration, but high in energy! Continuous movement and music, with a fun level of intensity — break a sweat and feel the rush.
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Sculpt Warm Up - 7.1.21
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Sculpt - 7.7.21
Our signature class format infuses beat-based cardio and strength training exercises into movements based in barre and yoga. Fun, fresh, and challenging — this class is for everyone!
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Rush - 8.4.21
Hit it hard with our 30-minute workout. This class is short in duration, but high in energy! Continuous movement and music, with a fun level of intensity — break a sweat and feel the rush.
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Sculpt - 8.4.21
Our signature class format infuses beat-based cardio and strength training exercises into movements based in barre and yoga. Fun, fresh, and challenging — this class is for everyone!
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Rush - 8.11.21
Hit it hard with our 30-minute workout. This class is short in duration, but high in energy! Continuous movement and music, with a fun level of intensity — break a sweat and feel the rush.
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Sculpt - 8.11.21
Our signature class format infuses beat-based cardio and strength training exercises into movements based in barre and yoga. Fun, fresh, and challenging — this class is for everyone!
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Define - 8.11.21
With slow and controlled movements, Define focuses on foundational posture, balance, and flexibility. This stretch-centered class is designed to elongate, sculpt, and restore. Let’s unwind.
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Define - 7.7.21
With slow and controlled movements, Define focuses on foundational posture, balance, and flexibility. This stretch-centered class is designed to elongate, sculpt, and restore. Let’s unwind.
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Define - 7.14.21
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Define - 7.21.21
With slow and controlled movements, Define focuses on foundational posture, balance, and flexibility. This stretch-centered class is designed to elongate, sculpt, and restore. Let’s unwind.
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Rush - 7.21.21
Hit it hard with our 30-minute workout. This class is short in duration, but high in energy! Continuous movement and music, with a fun level of intensity — break a sweat and feel the rush.
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Sculpt - 7.21.21
Our signature class format infuses beat-based cardio and strength training exercises into movements based in barre and yoga. Fun, fresh, and challenging — this class is for everyone!
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Rush - 7.28.21
Hit it hard with our 30-minute workout. This class is short in duration, but high in energy! Continuous movement and music, with a fun level of intensity — break a sweat and feel the rush.
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Define - 7.28.21
With slow and controlled movements, Define focuses on foundational posture, balance, and flexibility. This stretch-centered class is designed to elongate, sculpt, and restore. Let’s unwind.
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Sculpt - 7.28.21
Our signature class format infuses beat-based cardio and strength training exercises into movements based in barre and yoga. Fun, fresh, and challenging — this class is for everyone!
