The most common question out there - What's a tuck? Click here to get the low-down.

New to Sculpt? Here's your thigh breakdown basics.

Squeeze it. Lift it. Shake it. It's all about that Booty!

The ins and outs of ab work, proper form, and how to get the most out of your ab sequence!

Our favorite way to end a class...more booty. Click here to get the most out of your shoulder bridge/back dancing